Reflexology is a safe complementary and holistic therapy used to help reduce the effects of everyday stress.  It is based on the theory that different points on the feet, lower leg, hands & face correspond to organs and systems within the body.  Working these reflex points can encourage the body to restore and balance itself naturally.  Reflexology can be effective in promoting a sense of deep relaxation on a physical, emotional & mental level.

Some benefits of reflexology may include:

deep relaxation
aids restful sleep
releases tension

Boosts mood and general wellbeing

Corporate Wellbeing

Stress in the workplace is being recognised as a big problem in the UK with over 17 million working days lost each year, along with the huge cost to individuals in terms of health issues, both physical and mental.  Now more than ever, due to the pandemic, many are living under increased levels of stress, anxiety and long term illness.  It is therefore vital to address the ways in which employers can introduce a wellbeing programme in to their workplace in order to support staff.

Reflexology is proving to be a popular choice of therapy for companies to promote wellbeing and benefit first hand from many aspects including:

fewer sick days
reduced absenteeism
increased staff motivation & productivity
staff feeling valued & supported
increased loyalty 

"If you would like me to visit your offices and provide either weekly, fortnightly or monthly therapy treatments, please feel free to contact me to discuss in further detail.  In fact, an initial wellbeing event can be a good way to gauge the interest in your company for my services.  Usually, I just require a small/medium size room and help with advertising my services internally at your workplace.  I will bring along my recliner chair, hot stones kit, blankets, music etc… to create a wonderful relaxing environment.  Bookings can then be taken directly by myself along with payment".

Please feel free to watch the video to get a better idea of what reflexology looks like...